In Europe when because everybody always feels what to there is inside congee,taste, attribute more delicate kind, so everybody always can not be inside congee concentrate one’s efforts, when learning to do congee, can match according to oneself be fond of a few burden, for instance but
Shanghai joins friendly community to touching with the city Add apple and currant in order to be in congee, this suits to be drunk to darling quite, can prevent diarrhoea not only, OK still hairdressing of preserve one’s health is raised colour, adjust immune function.
Dish tastes characteristic
Cooking is simple, have the preserve one’s health, function such as beautiful Yan Yi and have diarrhoea fire.
1000 beautiful nets of Shanghai
The material that make
Raw material: ? Drink? cup, apple 1, currant 2 big spoon, water
Complementary makings: ? Zhuo? big spoon
New love Shanghai is opposite with the city touch forum
Abluent drop does 1. rice, the section after the apple is abluent goes seed.
Water is added in 2. boiler 10 cups are boiled, put rice and apple, add is boiled to when rolling boil a little agitate, in changing Xiao fire
Infusion 40 minutes.
3. currant is put into the bowl, enter the congee of boiling hot. Honey waits for the temperature refrigeration of congee to be able to be put into congee below to 40 ℃ , mix divide evenly can edible.
Nutrient value: Apple – a moderate volume, the 10% above of the Bda that the fiber that the apple that did not husk can supply 3.5g is nutrient expert proposal one by one character one by one and the quantity of heat that adds up to 80 calorie only (although cut a skin, the fiber that also contains 2.7g 〕
Honey: ? Bend over benzene of Lu of the eulogy that kill locust swims of protruding of choke of salty smoke of natrium of small cup pulls ?5-80%;
⑵ all sorts of amino acid, include human body cannot complex needs 8 kinds amino acid, make an appointment with 0.3%;
⑶ and place of human body serum
Shanghai noble baby Contain more than scale is almost equal kinds 20 mineral, make an appointment with 0.06%;
⑷ promotes the vitamin; that human body grows and metabolizes more than kinds 20
A variety of ⑸ active are enzymatic.
Take time: about what the data confirms honey? Edible of hour of the 2-3 after Meng of balance of Zhuo Zhang neon goes straight towards hour of?-1.5 of bone of Shen of of Qiao of word of of dredge of book of firewood of Wu bamboo-plaited basket or suitcase or meal is more appropriate. But to having the patient of disease of gastric bowel path, answer to decide edible time according to the illness, with benefit at producing effect of its medical treatment.
If be in anteprandial a honey of half hours of edible, the exudation that it can restrain hydrochloric acid in gastric juice if; takes food instantly after edible honey, it meets those who stimulate hydrochloric acid in gastric juice secrete; to tepid honey aqueous solution can make gastric juice attenuant and reduce gastric juice acid to change again, and cold honey aqueous solution can raise gastric juice acid however much, and
Sh1f of Shanghai Long Feng forum Can stimulate the movement that bowel, laxation is used. Accordingly, overmuch or hydrochloric acid in gastric juice is corpulent sexual gastritis, especially the patient of stomach and ulcer of 12 fat bowel, appropriate is in anteprandial water of lukewarm honey of 1 hour of half edible, can or not only Forum of baby of new Shanghai noble
Make the exudation of hydrochloric acid in gastric juice, and can make hydrochloric acid in gastric juice is reduced, reduce the stimulation of pair of stomach mucous membrane thereby, the heal; that is helpful for cankerous face and the patient of lack of hydrochloric acid in gastric juice or atrophic sex gastritis, appropriate edible takes food instantly after cold sweet water.
If take food instantly after edible honey, it can stimulate the exudation of hydrochloric acid in gastric juice again. So, according to body state edible this congee. Occasionally, idle leaves a heart, sample the congee of this fruit flavour, also be together delicate.