The youth likes to eat barbecue particularly, when everybody is doing barbecue to eat, general metropolis adds oil, and meeting choice pork, beef and hotpot will do barbecue to eat, very apparent, such meeting having a way is brought about absorb much energy, eating barbecue so so gain flesh easily, the person in reducing weight, want to take the word of barbecue very much again, can do barbecue Lenten will eat, the baking law with Lenten barbecue is as follows.
Is barbecue Lenten how to bake delicious?
The vegetable that bake and flesh are same, oil must be brushed when be being worn on, paper easily otherwise and dry.
[yam] small fire is baked slow, bake extremely golden
Cut yam thick 1cm, reoccupy salt bloats be soiled 3 ～ 5 minutes, help tasty, put in small fire department, bake become golden to skin color, the area searchs after having oozy and a bit mucus, bake this a mucus again, can brush in two sides on thin thin sesame oil, tastily preserve one’s health appetizing!
[onion] the Yue Jiuyue that bake sweet
Insert onion first on toothpick again section becomes 1cm ply, avoid to come loose, put on the slow fire with inferior heat, every 2 minutes search an area 1 times, bake 5 ～ 10 minutes, bake longer the bitter taste that can let onion becomes weak, sweet taste promotion.
[apricot Bao stay of proceedings] section is baked, after giving water, break up quickly 3 second