This kind of alimental uses sirlon mouthfeel and nutrient value are very pretty good, and the method that make also has a lot of, for instance braise in soy sauce is mixed stew and boil and fry, also can choose to have yellow boil in a covered pot over a slow fire actually, this dish tastes yellow stew sirlon the nutrient material that can yield sirlon gets better reservation, taste also very tastily, nevertheless everybody needs to master before make make
Fall in love with the sea Make method and skill, what does the practice of sirlon of so yellow stew have?
The first, what does the practice of yellow stew sirlon have? Raw material:
1000 beautiful nets of Shanghai Sirlon. Condiment: Green paragraph, essence of sauce of Jiang Pian, caoguo, Bai Zhi, chili doing, pepper, gourmet powder, chicken, candy, old smoke, garlic bolt silk. Practice: Nan of will unripe ox changes knife growing strip, join yellow rice or millet wine, chili works, aniseed, next boiler do tasty of stir-fry before stewing, put high-pressured boiler stew to make again next, conflagration receives juice can. Have the oil on boiler, join green paragraph, dry stir-fry before stewing of Jiang Pian, Bai Zhi, caoguo, chili gives sweet smell, join a few pepper sauce, continue stir-fry before stewing fries; to pour soup-stock, rejoin makes good ripe sirlon, burn 3 minutes or so. Put tasty essence of life, chicken essence, candy, old smoke and mix up flavour, burn 5 to 6 minutes can. Outfit dish try to adorn with garlic bolt silk. Characteristic: Beef is sweet sodden, shang Nong is delicious.
The 2nd, yellow stew sirlon is type of dish of a the daily life of a family, main craft is yellow stew, main component is stew stew in soy sauce and yellow stew, yellow stew compares stew in soy sauce to want with the soy quantity of candy little, a color a shallow, look is close. Thick stiff sauce and fresh and tender sirlon be in harmony are an organic whole, make completely of such fragrance of a famished look.
The 3rd, sirlon offers the protein of high quality
Sh1f of Shanghai Long Feng forum , contain the amino acid of whole sort, of all sorts of amino acid in the scale of all sorts of amino acid and human body protein than Fall in love with sea otter phoenix 419 sauna
Shanghai noble baby
The exemple is basic consistent, the methyl aminoacetic acid that contains among them is taller than any food. Of sirlon adipose contain Shanghai joins friendly community to touching with the city
The amount is very small, but the origin of the linoleic acid that it is low fat however, still be potential antioxidant. Sirlon is contained mineral with vitaminic B group, include nicotinic acid, vitamin B1 and riboflavin.
What does the practice of yellow stew sirlon have? Material: Sirlon, soya bean sauce is right amount, yellow candy 1 flake, ginger 1, dried tangerine or orange peel 1 small, water is right amount. Practice: Sirlon is cut agglomerate use boiled water scald, soya bean sauce is right amount, yellow candy one flake, ginger adds a small dried tangerine or orange peel again together, add right amount water. Discharge pressure cooker presses 25 minutes can.